14 days Annapurna circuit (Throng pass):

Dear all trekkers,
Namaste! A warm welcome to trekkers from all over the world. We invite you to trekking at Annapurna circuit 'Throng pass' region. Which is a true paradise for those who love high-altitude adventure, untouched nature, and the serene mountain environment.

About Annapurna circuit trek: Annapurna (alt. 8,091 m.) is the 10th highest peak in the world, situated at west Nepal. Annapurna circuit Throng pass is one of the busy lodging trekking routes in season.

The Annapurna Circuit is often hailed as the "classic" Nepal trek. Less expensive than the Everest region. At this region, you watch the landscape change from rice paddies and banana trees to rhododendron forests, then alpine meadows, and finally the stark, wind-swept rain shadow of the Mustang region.

Annapurna conservation area (ACAP) is largest protected area covering 7,629 sq. km. which established in 1992. It is really pity, very fewer wild animals and birds can see at this region, because of poor security and local hunting people.

Highlights the journey: Recent days the transport to Manang is available from Kathmandu, however, we do not recommend this due to the risk of altitude sickness. We prefer to drive to Chame Bazaar and trek for Annapurna circuit. This gradual ascent helps your body adjust safely. The route follows the Marshyangdi River, passing through traditional Manang villages like Brathang, Pisang, Braga, Manang ascent to Throng pass. 

After Throng pass (alt. 5,416m.) descending to Muktinath. From Muktinath to Jomsom you will drive by reserv 4WD jeep. Your trek will end at Jomsom Bazaar. 

Views before Throng pass: The Himalaya and other views always better from high elevation. After Pissang village you will see spectacular giant views of Annapurna range at your left-hand side. During the trek you can see above 8,000m. Himalayan peaks Annapurna I, and Manaslu.The iconic Himalayan peaks Lamjung Himal, Annapurna II, III, IV, Gangapurna, Glacier doom, Tili Cho peak. You can see the trekking peaks Chulu east, Chulu and Pissang peak.You are in the lush, green, and jagged Marshyangdi valleys of Manang, each day you can see Annapurna range very clearly.

Views after Throng Pass: After Throng pass you can see spectacular view of Dhaulagiri range, Tukche peak, Nilgiri and Mustang Tibet border’s peaks. You drop into the rain-shadow of the Himalayas (Lower Mustang) at Kali Gandaki valley. The landscape becomes arid and desert-like, which makes the massive, snow-covered Dhaulagiri look even more imposing against the brown hills.

Pro Tip: If you're heading down toward Muktinath after the pass, the best light for photographing Dhaulagiri is usually in the late afternoon when the sun hits its western face. In the peak season this trekking route will be busy with Thousands of trekkers from different parts of the world. For comfortable rooms book in advance.

Please Note: For all the specific route details, lodging and trip information, please follow the ''day - by - day itinerary'' at the bottom of this site.

High altitude sickness and safety:

High-altitude sickness occurs when your body can’t get enough oxygen because the lower air pressure at higher elevation above 3,000m. when you ascend too quickly during the trek. At High elevation anyone at any time can be suffering from high-altitude sickness which is common, you don’t have to be nervous but please be attention. 

Symptoms of altitude: If you feel symptoms of high- altitude (Headache, vomiting, loss your appetite, Dizziness and trouble falling asleep) stop to ascending immediately descend as possible. Eat enough garlic soup, take lots of hot drinks and rest. Next day you will feel better, if not your guide will look for another solution check at H.R.A. (Himalayan Rescue Association) clinic at Manang. In serious cases, clinic will recommend a rescue flight, we can arrange an emergency helicopter evacuation. 

Emergency Helicopter Evacuation: Your safety is our absolute priority. In the event of serious illness or injury, our guides are trained to act immediately. They will maintain constant communication with our Kathmandu-based agency to coordinate a rapid response.

We can arrange an emergency helicopter evacuation from any point on the trail back to Kathmandu within a few hours (weather permitting). To ensure a smooth and life-saving rescue, we require all our guests to have travel insurance that specifically covers high-altitude helicopter rescue and medical evacuation. Our team will handle all the logistics with your insurance provider and the helicopter operators so that you can focus entirely on recovery.

Travel Insurance: Unfortunate illness or injury can happen to anyone, anywhere. In the remote mountain regions where we trek, your safety is paramount. Because ground transport to the nearest clinic can be slow, we rely on rapid aerial response.

•    Action Required: We strongly advise you to issue a 'comprehensive travel insurance policy' from your home country or in Kathmandu. Your policy must specifically cover emergency helicopter evacuation and medical expenses at high altitudes (up to 6,000m. 

Pro Tip: Please Always carry a digital and printed copy of your insurance certificate and the 24-hour emergency contact number for your provider. 

The Best Season and Weather:

Due to the effects of global warming, mountain weather has become increasingly unpredictable. However, the Himalayan seasons generally follow these patterns:

Spring Season (March - May) Spectacular clear views. The stable weather brings excellent visibility. Above 3,000m, beautiful landscape with Himalayan rhododendrons and various wildflowers in full blossom.

Autumn Season (September - November) one of the spectacular, uninterrupted views of the mountains and high Himalaya. Perfect temperatures for trekking, making days enjoyable one of the best times for the trek.

Winter (December – February) & Summer (June – August): These seasons present significant challenges for the Annapurna Circuit. In winter, heavy snowfall frequently blocks the Thorang Pass, making the crossing dangerous or impossible. During the summer monsoon, heavy rains result in poor visibility and the presence of leeches on the trails. More importantly, the risk of landslides increases, and rising river levels can wash out trekking paths or block the motor roads leading to the trailhead.

🍽️ Practical Detail and Trekking Services:

Permits and Fees: For Annapurna region trekking permits are generally not required. You will only need  Annapurna conservation, entry permit and a TIMS card (Trekkers' Information Management System). We will handle the arrangement of these for you. Local government fees will be managed and arranged by your trekking guide on the spot.

Your Trekking Accommodation:  At Annapurna region there are several small hotels lodges and restaurants are available. During your journey, you will stay in charming local hotel or lodges on a bed-and-breakfast basis. While mountain facilities are simpler than those in Kathmandu, they offer cozy atmosphere and the legendary warmth of Himalayan hospitality.

Your Daily meals at Trekking: Each lodge or small restaurant you will get vegetarian or non veg. dishes, different kinds of breakfast set, lunch and dinner. Authentic Nepalese Dal Bhat, Tarkari, chapati, Tibetan breads, momos, Stew, pasta, noodles, pizza, several items of fresh organic vegetables, potatoes, meats, eggs, soups, hot and cold drinks, which you can check at menu. Your guide will assist in arranging delicious lunches and dinners daily.

Trekking Guide: We provide an experienced guide who knows the region well and can secure the best restaurants, lodges, and guest houses, ensuring your safety and service. Your trekking guide will always check the menu and advise on the freshest and most readily available options before you place your order.

Porters: We provide dedicated porters to carry your personal luggage and heavy gear, allowing you to focus your energy on the trek and the climb.

Domestic Flight: To maximize your time in the mountains and avoid several days of trekking, this itinerary includes 20 to 25 minutes domestic flights between Jomsom to Pokhara for panoramic views and save the time.  

Transportation: To ensure your arrival and departure are as smooth as possible, we provide private vehicle car, van or bus as group size, transfers for all your airport needs. From Kathmandu to Chame Bazaar we provide a privet vehicle as your groups size.

Your Daily Trekking Routine: 

Life on the trail follows a peaceful, structured rhythm designed to keep you energized and immersed in the landscape.

The Morning Call: Your day begins gently. Early in the morning, your guide will bring a hot cup of tea or coffee directly to your room, followed by a bowl of warm water for washing. After freshening up and packing your duffel bag, you’ll head to the dining hall. A fresh, warm breakfast is served as you take in the morning sun hitting the surrounding peaks.

The Trail & Midday Break: The day is spent at a steady, comfortable pace. Along the way, you’ll enjoy scenic strolls, capture photographs, and explore local culture—visiting monasteries, schools, or villages with your guide.

Lunch between 11:00 AM and 1:00 PM, featuring a freshly prepared hot meal and drinks. Following lunch, you’ll have about an hour to digest and relax before resuming the afternoon leg of the journey.

Afternoon Arrival & Evening Relaxation: Upon reaching the day’s destination, your guide will handle your hotel or lodge check-in. Once you’ve settled into your room, the late afternoon is yours to enjoy. Relax in the heated dining hall with hot drinks, biscuits, and local cheese. You’ll place your dinner order early to ensure a fresh meal at your preferred time.

Evening Briefing: During dinner, your guide will recap the day’s highlights and provide a detailed briefing on the terrain and plan for the following morning.

Trekking equipment check list: Trekking boots, light shoes / trainers, down or fibre pile jacket, fleece or sweater, shirts (x 2), long and short trekking trousers (and /or long skirt for women), windproof jacket & trouser, waterproof poncho, sun hat, woollen cap, gloves, woollen socks (x 3), underwear.

Other essential items: Kitbag and padlock, small rucksack, down sleeping bag (4 seasons +) with inner liner, water bottle (1 litre capacity), head torch, personal first aid, sun and snow glasses/goggles, sun cream (factor 15+) & lip slave, towel & wash kit, whistle, passport, passport-size photographs, plastic bags, money belt.

Optional: Camera (with high-capacity memory cards and extra batteries), trekking poles / walking sticks, binoculars, notebook, pen etc.

Sleeping bag: We strongly suggest bringing down sleeping bag (-20 degree Celsius) with an inner liner. Because hotels / lodges blankets are not always warm and clean enough to meet your personal standards. If you, doesn’t have sleeping bag you can buy or hire at Kathmandu as your size.

Why Choose a Trekking Agency in Kathmandu?

While some trekkers explore the Himalayas independently to save on costs, they often overlook a critical question: "If something goes wrong, what is the solution?" Trekking in Nepal is vastly different from hiking in Europe or Western countries. The terrain is rugged, the altitudes are extreme, and conditions can change in an instant. When you trek with us, your small investment does more than just book a trip-it ensures a seamless, high-quality experience defined by a family atmosphere and total peace of mind.

Safety First: In the wilderness, unexpected challenges, from altitude sickness to unpredictable weather can arise at any moment. Without professional support, these situations can quickly become life-threatening. We provide the essential safety net and emergency logistics required to keep you safe.

The Service Difference: The mountain panorama remains the same for everyone, but the quality of your journey is defined by the service you receive. By booking through a government-registered agency like ours, you gain access to:

•    Expert Guidance: Professional guides who are fluent in the local culture, trail secrets, and shifting weather patterns.

•    Reliable Support: Dedicated porters to handle the heavy lifting, allowing you to walk freely and focus on the scenery.

•    Stress-Free Logistics: We manage every detail, from your date of arrival to departure, so you never have to worry about the "what ifs."

Your journey with us isn’t just a holiday; it’s a commitment to quality, safety, and a happy, stress-free life on the trail.

✅ Final Note:
Who can join Annapurna circuit trek?

Annapurna circuit 'Throng pass' trek designed for anyone who is physically fit, healthy, and passionate about exploring the high Himalayas. We welcome men and women between the ages of 16 and 70 to join us with confidence.

This trekking is suitable with friends, groups or single with a guide. Being surrounded by such a beautiful organic, natural Himalayan environment is proven you feeling excited, happy, stress-free, and full of sweet, unforgettable memories once in your life. 

Preparation and Support: You are never alone in your preparation. We provide comprehensive information and a full briefing in Kathmandu before you set off. Once on the trail, your guide will provide a clear, day-by-day explanation of the plan to ensure you are always informed and comfortable.

Get in Touch: For more information regarding trekking seasons, exact durations, and a competitive, reasonable cost for your group (large or small), please contact us directly. We pride ourselves on providing a service that is faster, more personal, and more reliable than the rest.

Contact us via:

Email: hellokirken@gmail.com

WhatsApp / Messenger: Kirken Sherpa +43 664 55155 46

Direct Call: +43 664 55155 46

 "Thank you for choosing Annapurna circuit trekking and for being a part of our team. We look forward to trekking with you!"

Single supplement per person Euro 260.00 extra.
The above-mentioned cost includes all the government taxes.
Group rates is available, can be negotiate.