Dear all trekkers,
Namaste! A warm welcome to trekkers from all over the world. We invite you to trekking at Mt. Everest Khumbu region Gokyo valley and Everest Base Camp / Kalapatthar. Which is a true paradise for those who love high-altitude adventure, untouched nature, and the serene mountain environment.
About Gokyo valley: The valley sits right next to the Ngozumpa Glacier, which is the longest glacier in the Himalayas, stretching over 36km. As you trek into Gokyo, you can often hear the glacier "creaking" and "groaning" as the ice shifts and rocks tumble - a reminder that the landscape is constantly moving.
The colour of the lakes isn't a trick of the light - it’s science! The striking turquoise colour. When the sun hits these particles suspended in the water, they reflect that brilliant, milky blue-green.
Gokyo Ri: Many trekkers argue that the view from Gokyo Ri alt. 5,357m. From Gokyo Ri, you can see four 8,000-meter peaks simultaneously: Mt. Everest, Lhotse, Makalu and Cho Oyu. Also, you can see several iconic Himalayan peaks below 8,000 meters.
About Kalapatthar: In Nepali and Hindi, Kala means "Black" and Patthar means "Rock." It is aptly named for the Black Rock. Located alt. 5,545m. just above Everest Base camp and Gorakshap.
Kalapatthar is one of the best point for 360-degree close (face to face) view of Mt. Everst, Nuptse, Pumori, Khumbu icefall and glacier.
Why not Everest base Camp? When you expolre at Everest Base Camp 5,364meters, you can see only the expedition team's colourful tents and Khumbu gkacier. The massive "shoulder" of Nuptse actually blocks the view of Everest’s summit. Many trekkers prefer Kalapatthar for the view.
Himalayan Panorama: The Himalayan views looks better from high elevation, The best views can be seen after Namche Bazaar. During this trek, you will enjoy spectacular Himalayan views from various angles. The best 360-degree panoramas can be experienced from Gokyo Ri and Kala Patthar.
Throughout the journey, you will see peaks above 8,000 meters: Mt. Everest, Lhotse, Makalu and Cho Oyu. You will also view peaks under 8,000 meters, including Nuptse, Pumori, Chamlang, Baruntse, Ama Dablam, Thamserku, Kangtega, Gyachung Kang,Taboche, Cholatse, Lobuche, Kwangde, Kusum Kangkaru, Kongma Tse, Pharilapcha, and Island Peak.
Monastery and Sherpa villages: During this trek at Khumbu region, you can visit Namche, Tyangboche, Pangboche and Khumjung - Khunde Sherpa villages and their monasteries in the trekking routes.
Sagarmatha National Park: In - route from Jorsalle Nepal army check post Sagarmatha National Park will start, which established in 1976 declared a UNESCO World Heritage Site in 1979. UNESCO recognized the region for its unique blend of natural beauty and Sherpa culture, as well as its ecological importance.
The national park helps to keep the flora, fauna and wildlife animals at this region. During the trekking period you can watch very closely the Himalayan tahr and Musk deer and colourful wild birds.
Note: See below for an overview of the 21-day Gokyo Valley & Mt. Everest Kala Patthar journey. For complete details on Kathmandu hotels, trekking routes, elevation, walking times, meals, and accommodations, refer to the "Day-by-Day Itinerary" at the bottom of this page.
Safety Note - Animal caravans: In the Khumbu (Everest), you will frequently encounter caravans of Yaks, Jopkyos, and Mules transporting goods. If you hear bells ringing in the distance, start looking for a wide spot in the trail to step aside immediately.
It’s much easier to find a safe spot early than to scramble when the caravan is right on top of you. Always move to the mountainside (the inner wall) of the trail and wait for the animals to pass. Never stand on the cliff-side edge.
High Altitude sickness occurs when your body cannot get enough oxygen due to the lower air pressure at high elevations, especially if you ascend too quickly. It is a common condition that can affect anyone at any time, regardless of fitness level. While there is no need to be nervous, it is vital to stay attentive to your body.
How to recognizing the major symptoms? If you experience any of the following symptoms, stop your ascent immediately:
1. Persistent headache or dizziness. 2. Nausea or vomiting. 3. Loss of appetite. 4. Difficulty sleeping.
What to do if symptoms appear: Do not climb higher. The best remedy is descending to a lower altitude as quickly as possible. While preparing to descend or resting, follow these steps:
• Hydrate: Drink plenty of hot fluids.
• Eat: Try garlic soup, a popular local remedy for circulation.
• Rest: Allow your body time to acclimatize and recover.
• Climb slowly: Avoid going from low altitude to over 2,500 meters (8,000 feet) in a single day if possible.
• Limit sleeping elevation: Above 3,000 meters (10,000 feet), increase your sleeping altitude.
• Climb high, sleep low: Hike to higher elevations during the day for acclimatization, but return to a lower altitude to sleep.
• Take rest days: Schedule a dedicated rest day every 3 to 4 days, or every 1,000 meters (3,300 feet) of total gain.
Our Safety guarantee: Most trekkers feel better after a day of rest or a slight descent. However, if your condition does not improve, your guide will take immediate action, for another solution check at H.R.A. (Himalayan Rescue Association) clinic at Pheriche. In serious cases, clinic will recommend a rescue we can arrange an emergency helicopter evacuation.
Emergency rescue: Your safety is our top priority. In the event of serious illness or injury, ground transport is too slow due to the remote terrain. The fastest and most reliable option is emergency helicopter evacuation.
We can arrange an emergency helicopter evacuation from any point on the trail back to Kathmandu within a few hours (weather permitting). To ensure a smooth and life-saving rescue.
Travel insurance: Unfortunate illness or injury can happen to anyone, anywhere. In the remote mountain regions where we trek, your safety is paramount. Because ground transport to the nearest clinic can be slow, we rely on rapid aerial response.
• Helicopter rescue: From Kathmandu, offers the fastest rescue service but is extremely expensive.
• Action required: We strongly advise you to issue a comprehensive travel insurance policy from your home country or in Kathmandu. Your policy must specifically cover emergency helicopter evacuation and medical expenses at high altitudes up to 5,000 meters.
Our team will handle all the logistics with your insurance provider and the helicopter operators so that you can focus entirely on recovery.
Pro tip: Please Always carry a digital / printed copy of your insurance certificate and the 24-hour emergency contact number for your provider.
Spring (March – May): Trekking at Mt. Everest Khumbu region, one of the best times is spring for the spectacular clear views. The stable weather brings excellent visibility. In this season rare flowers like rhododendrons and other various wildflowers are found in full blossom in their brightest colours.
Autumn (September-November): For this region Autumn has one of the spectacular, uninterrupted views of the mountains and high Himalayas. Perfect temperatures make trekking days even more enjoyable.
Winter (December – February): Winter seasons present significant challenges for Gokyo valley / Everest Kalapatthar. In winter, heavy snowfall frequently blocks the high Pass, making the crossing dangerous or impossible.
Permits and Fees: For Everest region, not required a trekking permit, you need Sagarmatha National Park entry permit and a TIMS card (Trekkers' Information Management System). We will handle the arrangement of these for you. Local government Khumbu Passang Lhamu Municipality entry fees will be managed and arranged by your trekking guide on the spot.
Trekking accommodation: Mt. Everest Khumbu region there are several small hotels lodges and restaurants are available. During your journey, you will stay in charming local hotel or lodges on a bed-and-breakfast basis. While mountain facilities are simpler than those in Kathmandu, they offer cozy atmosphere and the legendary warmth of Himalayan hospitality.
Heating system: There is no heating in the bedrooms. The only warm place in the entire lodge will be the communal dining hall, where a central pot-bellied stove (usually fuelled by dried yak dung or wood) is lit in the evenings.
Hospitality: This is where the trek shines. The lodge owners often treat you like a guest in their own home. Sitting around the fire in the evening, sipping hot sea.
Pre-booking: During peak seasons, many lodges operate on first-come, first-served basis, good rooms fill up quickly. Therefore, we book rooms in advance for our clients in time.
Daily meals at trek: Each lodge or small restaurant you will get vegetarian or non veg. dishes, different kinds of breakfast set, lunch and dinner. Authentic Nepalese Dal Bhat, Tarkari, chapati, Tibetan breads, momos, Stew, pasta, noodles, pizza, several items of fresh organic vegetables, potatoes, meats, eggs, soups, hot and cold drinks, which you can check at menu. Your guide will assist in arranging delicious lunches and dinners daily.
Domestic flight: To maximize your time in the mountains and avoid several days of strenuous trekking, this itinerary includes domestic flights between Kathmandu / Lukla / Kathmanduand.
This 30 to 35-minute scenic flight direct Kathmandu to Lukla or VIA Ramechhap (Manthali airport) 20 minute senic flight to Lukla, brings you directly to the "Gateway to Everest," ensuring you start your trek fresh and on schedule.
Ground transportation: We ensure your journey is smooth and comfortable by providing reliable private ground transportation. Depending on your group size, we arrange private cars, jeeps, or vans for airport pickups / drops, hotel transfers, and travel to trailheads.
In case of flights from Ramechhap (Manthali Airport), we will provide private vehicle service based on your group size between Kathmandu / Ramechap / Kathmandu.
Trekking guide: We provide an experienced guide who knows the region well and can secure the best restaurants, lodges, and guest houses, ensuring your safety and service. Your trekking guide will always check the menu and advise on the freshest and most readily available options before you place your order.
Porters: A porter is necessary for this trek; your trekking guide will arrange from Lukla bazaar. One porter can carry between 25 to 30 kg of luggage. Between two trekkers one porter will be perfect. If you are physically fit to carry your own personal gear, you don't need porter.
Life on the trail follows a peaceful, structured rhythm designed to keep you energized and immersed in the landscape.
The morning Call: Your day begins gently. Early in the morning, your guide will bring a hot cup of tea or coffee directly to your room, followed by a bowl of warm water for washing. After freshening up and packing your duffel bag, you’ll head to the dining hall. A fresh, warm breakfast is served as you take in the morning sun hitting the surrounding peaks.
The trail & midday break: The day is spent at a steady, comfortable pace. Along the way, you’ll enjoy scenic strolls, capture photographs, and explore local culture - visiting monasteries, schools, or villages with your guide.
Lunch between 11:00 AM and 1:00 PM, featuring a freshly prepared hot meal and drinks. Following lunch, you’ll have about an hour to digest and relax before resuming the afternoon leg of the journey.
Afternoon arrival & evening relaxation: Upon reaching the day’s destination, your guide will handle your hotel or lodge check-in. Once you’ve settled into your room, the late afternoon is yours to enjoy. Relax in the heated dining hall with hot drinks, biscuits, and local cheese. You’ll place your dinner order early to ensure a fresh meal at your preferred time.
Evening briefing: During dinner, your guide will recap the day’s highlights and provide a detailed briefing on the terrain and plan for the following morning.
For this high elevation Gokyo and Kalapatthar trek, we suggest you take along with you: Trekking boots, light shoes / trainers, woollen socks (x 3) woollen caps, warm hand gloves, warm or fibre pile jacket, down jacket, windproof jacket & trouser, fleece or sweater, shirts (x 2), long and short trekking trousers (and /or long skirt for women), waterproof poncho or umbrella, sun hat, sun glass, snow goggles, underwear etc.
Other essential items: Kitbag and padlock, small rucksack, warm sleeping bag (4 seasons +) with liner, water bottle (1 litre capacity), head torch, personal first aid, sun cream (factor 15+) towel & wash kit, whistle, passport, passport-size photographs, plastic bags, money belt.
Optional: Camera (with high-capacity memory cards and extra batteries), trekking poles / walking sticks, binoculars, notebook, pen etc.
Sleeping bag: We strongly suggest bringing your own warm sleeping bag (4 seasons +) with an inner liner. Because hotels / lodges blankets are not always warm and clean enough to meet your personal standards. If you, doesn’t have sleeping bag you can buy or hire at Kathmandu as your size.
We are a team of experienced Sherpas who have been leading Himalayan treks and expeditions for many years. Trekkers from all over the globe trust us and return year after year for another trek or expedition.
In Kathmandu, there are many trekking agencies: some charge high prices without delivering quality service, while others offer low rates but lack experience and support. Regardless of the cost, the mountain views remain the same. But the quality of service that makes all the difference.
We offer reasonable prices and ‘top-tier’ service across every aspect of your journey without compromise. That is why our clients keep coming back to trek with us again and again.
When you trek with our team, your investment does more than just book a trip-it ensures a seamless, high-quality experience defined by a warm, family-like atmosphere and total peace of mind.
While some trekkers explore the Himalayas independently to save money, they often overlook a critical question: "If something goes wrong, what is the plan?"
Trekking in Nepal is vastly different from hiking in Western countries. The landscapes are rugged, conditions are extreme, and weather can change in an instant.
In wilderness, unexpected challenges - from different sickness to sudden weather change can arise at any moment. Without professional support, these situations can quickly become dangerous. We provide the essential safety net and emergency logistics required to keep you safe.
• Expert Guidance: Professional guides who are fluent in local culture, hidden trails, and shifting weather patterns.
• Reliable Support: Dedicated porters to handle the heavy lifting, allowing you to walk freely and focus on the scenery.
• Stress-Free Logistics: We manage every detail, from your arrival to your departure, so you never have to worry about the "what ifs."
Your journey with us isn’t just a holiday; it’s a commitment to quality, safety, and an unforgettable experience on the trail.
Tips for guide and porters: Tipping is a customary way to appreciate your team's hard work and dedication in helping you reach your goal. You may tip as much as you wish. However, if you are not satisfied with their service, tipping is not necessary.
The Gokyo valley + Everest region trek at Khumbu region designed for anyone who is physically fit, healthy, and passionate about exploring the high Himalayas. We welcome men and women between the ages of 16 and 70 to join us with confidence.
Gokyo valley / Everest base camp - Kalapatthar trek is suitable with friends, groups or single with a guide. Being surrounded by such a beautiful organic, natural Himalayan environment is proven you feeling excited, happy, stress-free, and full of sweet, unforgettable memories once in your life.
Preparation and support: You are never alone in your preparation. We provide comprehensive information and a full briefing in Kathmandu before you set off. Once on the trail, your guide will provide a clear, day-by-day explanation of the plan to ensure you are always informed and comfortable.
Get in touch: The trekking regions mentioned here are just the beginning. For more information regarding trekking seasons, exact durations, and a competitive, reasonable cost for your group (large or small), please contact us directly.
We pride ourselves on providing a service that is faster, more personal, and more reliable than the rest. We will reply to your email within 24 hours.
Contact us via:
Email: hellokirken@gmail.com
WhatsApp / Messenger: Kirken Sherpa +43 664 55155 46
Direct Call: +43 664 55155 46 / +977 970 5843 789
3 nights Kathmandu at 3-Star hotel with bed & breakfast on twin sharing basis.
17 nights lodging with meals (breakfast- lunch - dinner) and hot drinks at Khumbu region.
❌ Main meals (lunch + dinner) and drinks in Kathmandu.
❌ Personal expenses alcoholic beverages, drinks, laundry services and hot shower.
❌ Medical and travel insurance for the trekkers.
❌ Emergency helicopter rescue charges for the trekkers if necessary.
❌ International airfare (flight ticket) and taxes.
❌ Tips for trekking staffs.
Warm Welcome: Upon your arrival at the Tribhuvan international airport, Our representative will meet you at the airport terminal with a personalized sign, handling your luggage, welcome you with colourful flowers, drive to star hotel as your booking. Upon arrival at your hotel, you will be served a refreshing welcome drink at reception while our team assists with your check-in.
First Evening & Briefing: In the evening, you can enjoy dinner at your hotel or a local restaurant. During this time, our Tour Manager will conduct a comprehensive briefing, covering your trekking itinerary, safety protocols, and any other essential information for your upcoming adventure.
3-star hotel as your booking at Kathmandu.
Himalayan Experience Trek welcomes you to Nepal, the land of Himalaya, where we can offer a variety of experiences to make your holidays a truly memorable one in Nepal, India and Tibet, especially adventure trip, remote mountains region of Nepal.
Meals: Breakfast + lunch + dinner with hot drinks. 
approx. 3 hours.
approx. 5 to 6 hours.
Breakfast + Lunch & Dinner) 
Lodging at Pheriche. 
approximately 5 to 6 hours.
Breakfast + Lunch & Dinner. 
Lodging at Pheriche. 
approximately 5 to 6 hours. 
Breakfast + Lunch & Dinner. 
Lodging at Labuche. 
approximately 8 to 9 hours. 
Breakfast + Lunch & Dinner. 
Lodging at Dingboche. 
approximately 5 to 6 hours. 
Breakfast + Lunch & Dinner. 
Lodging at Tyangboche. 
approximately 4 to 5 hours. 
Breakfast + Lunch & Dinner. 
Lodging at Khumjung village. 
approximately 4 to 5 hours. 
Breakfast + Lunch & Dinner. 
Lodging at Monjo village. 
approximately 5 to 6 hours.
Breakfast + Lunch & Dinner. 
Hotel at Lukla Bazaar. 
Approximately 4 to 5 hours. 
Breakfast with hot drinks. 
3-star hotel at Kathmandu.
Evening A Final Farewell: To celebrate your incredible achievement, our representative will host a Special Farewell Dinner. Typical Nepali Cuisine: Enjoy an authentic multi-course Nepali meal.
3-star hotel with bed and breakfast at Kathmandu.
