Dear all trekkers,
Namaste! A warm welcome to trekkers from all over the world. We invite you to easy and short duration trekking at Annapurna base camp, which known as ''Annapurna Sanctuary'' too. Which is a true paradise for those who love the untouched nature, and the serene mountain environment.
About this trek: The Annapurna Base Camp (ABC) Trek is one of Nepal's most iconic journeys. It leads you into a magnificent "Sanctuary" a high-altitude basin where you are surrounded by a 360-degree panorama of peaks exceeding 7,000m. and the massive Annapurna I at 8,091 meters.... highest Himalayan peak in thr world. Which is located west Nepal, Annapurna region near the trekkers paradise lake city Pokhara.
The Annapurna base camp (ABC) experience: This trek offers a rare opportunity to witness a spectacular panorama of Annapurna I and other Himalayan peaks, standing majestically right in front of you. The ABC trek is a fantastic option for those seeking an immersive, high-altitude Himalayan experience within a relatively short duration.
At this regions the trekking route is one of the easy and busy. In the peak season this trekking route will be really busy with Thousands of trekkers from different parts of the world.
While there are several lodges throughout this region, it is important to note that standards can vary significantly. Not all lodges offer the same level of room comfort or quality of service, and some may not meet the expectations we set for our clients.
To ensure your comfort, your experienced guide will personally select the best available lodge for your overnight stay. Your guide will be booking early secures rooms with "attached bathrooms" or better views as possible.
The Annapurna Base Camp Trek is a once-in-a-lifetime experience that will leave you feeling truly exhilarated. Surrounded by breath-taking nature and stunning Himalayan vistas, the serene environment offers the perfect escape to find lasting happiness and leave the stress of daily life far behind.
In the peak season this trekking route will be busy with Thousands of trekkers from different parts of the world. For comfortable rooms book in advance.
During your 14-days trip, you will stay two nights in Kathmandu. Third day morning flight from Kathmandu to Pokhara, after Pokhara drive to Jinu Khola, short walk to Chomrung village for first night lodging at mountain village.
After Chomrung village, trek deeper into the mountains, you will follow the Modi Khola (River) toward Annapurna Base Camp, reaching an altitude of (4,130meters) the highest elevation of your journey.
Explore base camp to glacier for close view of Himalaya. For the return journey, you will retrace your steps back along the same scenic route to Jhinu Khola. Here, you can enjoy a final relaxing stop before catching your return drive to Pokhara. You can relax and enjoy two nights hotel at Pokhara lake side with beautiful views.
From Pokhara, you will take a scenic 200 km. tourist bus drive back to Kathmandu for another two nights before taking your flight home on 14th day.
Note: See below for an overview of the 14-day, Annapurna base camp journey. For complete details on Kathmandu hotels, trekking routes, elevation, walking times, meals, and accommodations, refer to the "Day-by-Day Itinerary" at the bottom of this page.
Safety Note - Animal caravans: In the ABC region, you will frequently encounter caravans of Mules transporting goods. If you hear bells ringing in the distance, start looking for a wide spot in the trail to step aside immediately.
It’s much easier to find a safe spot early than to scramble when the caravan is right on top of you. Always move to the mountainside (the inner wall) of the trail and wait for the animals to pass. Never stand on the cliff-side edge.
Himalayan Panoramas: The grandeur of the Himalayas reveals itself more clearly as you gain elevation. While the initial days of the trek offer limited mountain views, the landscape transforms once you reach Machhapuchere base camp. From the base camp, you’ll be treated to a breath-taking, front-row view of Machhapuchere (Fish Tail), Anna. south, Hiun Chuli, Mardi peak, Glacier doom and other small peaks.
High Altitude sickness occurs when your body cannot get enough oxygen due to the lower air pressure at high elevations, especially if you ascend too quickly. It is a common condition that can affect anyone at any time, regardless of fitness level. While there is no need to be nervous, it is vital to stay attentive to your body.
How to recognizing the major symptoms: If you experience any of the following symptoms, stop your ascent immediately:
1. Persistent headache or dizziness. 2. Nausea or vomiting. 3. Loss of appetite. 4. Difficulty sleeping.
What to do if symptoms appear: Do not climb higher. The best remedy is descending to a lower altitude as quickly as possible. While preparing to descend or resting, follow these steps:
• Hydrate: Drink plenty of hot fluids.
• Eat: Try garlic soup, a popular local remedy for circulation.
• Rest: Allow your body time to acclimatize and recover.
How to prevent from high altitude sickness?
Climb slowly: Avoid going from low altitude to over 2,500 meters (8,000 feet) in a single day if possible.
Limit sleeping elevation: Above 3,000 meters (10,000 feet), increase your sleeping altitude.
Climb high, sleep low: Hike to higher elevations during the day for acclimatization, but return to a lower altitude to sleep.
Take rest days: Schedule a dedicated rest day every 3 to 4 days, or every 1,000 meters (3,300 feet) of total gain.
Our Safety guarantee: Most trekkers feel better after a day of rest or a slight descent. However, if your condition does not improve, your guide will take immediate action. In serious cases, we can arrange an emergency helicopter rescue from from Pokhara within a few hours to ensure your absolute safety.
Emergency rescue if necessary: Your safety is our top priority. In the event of serious illness or injury, ground transport is too slow due to the remote terrain. The fastest and most reliable option is emergency helicopter evacuation.
We can arrange an emergency helicopter evacuation from any point on the trail back to Kathmandu within a few hours (weather permitting). To ensure a smooth and life-saving rescue.
Travel insurance: Unfortunate illness or injury can happen to anyone, anywhere. In the remote mountain regions where we trek, your safety is paramount. Because ground transport to the nearest clinic can be slow, we rely on rapid aerial response.
• Helicopter rescue: From Kathmandu, offers the fastest rescue service but is extremely expensive.
• Action required: We strongly advise you to issue a comprehensive travel insurance policy from your home country or in Kathmandu. Your policy must specifically cover emergency helicopter evacuation and medical expenses at high altitudes up to 4,000 meters.
Our team will handle all the logistics with your insurance provider and the helicopter operators so that you can focus entirely on recovery.
Pro tip: Please Always carry a digital / printed copy of your insurance certificate and the 24-hour emergency contact number for your provider.
Spring (March – May): Trekking at Annapurna Base Camp, one of the best times is spring for the spectacular clear views. The stable weather brings excellent visibility. In this season rare flowers like rhododendrons and other various wildflowers are found in full blossom in their brightest colours.
Autumn (September-November): For this region Autumn has one of the spectacular, uninterrupted views of the mountains and high Himalayas. Perfect temperatures make trekking days even more enjoyable.
Winter (December – February): Best panorama of your life. the air is cold and dry, the haze disappears, the Annapurna ranges looking sharp and clear. Temperatures drop significantly, especially at night and in the early morning.
Note: If heavy snowfall it may really danger and block the trail because the avalanche from Hiun Chuli between Bambo to Himalayan hotel areas.
Permits and fees: For Anna. base camp region, not required a trekking permit, you need Annapurna conservation entry permit and a TIMS card (Trekkers' Information Management System). We will handle the arrangement of these for you. Local government Municipality entry fees will be managed and arranged by your trekking guide on the spot.
Trekking accommodation: At Anna. base camp region, there are several lodges and restaurants are available. During your journey, you will stay in charming local lodges on a bed-and-breakfast basis. While mountain facilities are simpler than those in Kathmandu and Pokhara, they offer cozy atmosphere and the legendary warmth of Himalayan hospitality.
Pre-booking: During peak seasons, many lodges operate on first-come, first-served basis, good rooms fill up quickly. Therefore, we book rooms in advance for our clients in time.
Domestic flight: To maximize your time in the mountains and avoid several days of strenuous trekking, this itinerary includes domestic flights 20 to 25 minutes, between Kathmandu and Pokhara.
Ground transportation: We provide reliable private transportation, including cars, jeeps, and vans as your group size for airport pickup / drop transfers to hotel and travel to and from trekking starting points.
While public transport is available, it involves frequent stops, takes significantly longer, and can be crowded and noisy, choosing private transport saves time and avoids the hassle of traveling on packed local routes.
The mountains landscapes feature rugged roads, we exclusively use 4WD vehicles from Pokhara / Jinu Khola / Pokhara, for your safety and comfort.
Trekking guide: We provide an experienced guide who knows the region well and can secure the best restaurants, lodges, and guest houses, ensuring your safety and service. Your trekking guide will always check the menu and advise on the freshest and most readily available options before you place your order.
Porter services: We highly recommend hiring a porter for added comfort. This allows you to walk with a lighter daypack and better enjoy the scenery. If you are physically fit and prefer to carry your own equipment and gear, you are welcome to trek without a porter.
Life on the trail follows a peaceful, structured rhythm designed to keep you energized and immersed in the landscape.
The morning weak-up call: Your day begins gently. Early in the morning, your guide will bring a hot cup of tea or coffee directly to your room, followed by a bowl of warm water for washing. After freshening up and packing your duffel bag, you’ll head to the dining hall. A fresh, warm breakfast is served as you take in the morning sun hitting the surrounding peaks.
The trail & midday break: We maintain a steady, comfortable pace throughout the day, allowing plenty of time for scenic strolls, photography, and cultural immersion. Your guide will introduce you to local life through visits traditional villages.
Lunch (11:00 AM – 1:00 PM): Enjoy a freshly prepared hot meal and drinks. Afterward, take an hour to relax and digest before we begin the afternoon leg of our journey.
Afternoon arrival & evening relaxation: Upon reaching the day’s destination, your guide will handle your hotel or lodge check-in. Once you’ve settled into your room, the late afternoon is yours to enjoy. Relax in the heated dining hall with hot drinks, biscuits, and local cheese. You’ll place your dinner order early to ensure a fresh meal at your preferred time.
Evening briefing: During dinner, your guide will recap the day’s highlights and provide a detailed briefing on the terrain and plan for the following morning.
For this easy and short trek, we suggest you take along with you: Trekking boots, light shoes / trainers, socks (x 3) caps, hand gloves, warm or fibre pile jacket, windproof jacket & trouser, fleece or sweater, shirts (x 2), long and short trekking trousers (and /or long skirt for women), waterproof poncho or umbrella, sun hat, sun glass, snow goggles, underwear etc.
Other essential items: Kitbag and padlock, small rucksack, warm sleeping bag with liner, water bottle (1 litre capacity), head torch, personal first aid, sun cream (factor 15+) towel & wash kit, whistle, passport, passport-size photographs, plastic bags, money belt.
Optional: Camera (with high-capacity memory cards and extra batteries), trekking poles / walking sticks, binoculars, notebook, pen etc.
Sleeping bag: We strongly suggest bringing your own warm sleeping bag with an inner liner. Because guest house / lodges blankets are not always warm and clean enough to meet your personal standards. If you, doesn’t have sleeping bag you can buy or hire at Kathmandu as your size.
We are a team of experienced Sherpas who have been leading Himalayan treks and expeditions for many years. Trekkers from all over the globe trust us and return year after year for another trek or expedition.
In Kathmandu, there are many trekking agencies: some charge high prices without delivering quality service, while others offer low rates but lack experience and support. Regardless of the cost, the mountain views remain the same. But the quality of service that makes all the difference.
We offer reasonable prices and ‘top-tier’ service across every aspect of your journey without compromise. That is why our clients keep coming back to trek with us again and again.
When you trek with our team, your investment does more than just book a trip-it ensures a seamless, high-quality experience defined by a warm, family-like atmosphere and total peace of mind.
While some trekkers explore the Himalayas independently to save money, they often overlook a critical question: "If something goes wrong, what is the plan?"
Trekking in Nepal is vastly different from hiking in Western countries. The landscapes are rugged, conditions are extreme, and weather can change in an instant.
In wilderness, unexpected challenges - from different sickness to sudden weather change can arise at any moment. Without professional support, these situations can quickly become dangerous. We provide the essential safety net and emergency logistics required to keep you safe.
• Expert Guidance: Professional guides who are fluent in local culture, hidden trails, and shifting weather patterns.
• Reliable Support: Dedicated porters to handle the heavy lifting, allowing you to walk freely and focus on the scenery.
• Stress-Free Logistics: We manage every detail, from your arrival to your departure, so you never have to worry about the "what ifs."
Your journey with us isn’t just a holiday; it’s a commitment to quality, safety, and an unforgettable experience on the trail.
Tips for guide and porters: Tipping is a customary way to appreciate your team's hard work and dedication in helping you reach your goal. You may tip as much as you wish. However, if you are not satisfied with their service, tipping is not necessary.
The Annapurna base camp trek designed for anyone who is physically fit, healthy, and passionate about exploring the Himalayas. We welcome men and women between the ages of 12 and 75 to join us with confidence.
This trek is suitable with friends, groups or single with a guide. Being surrounded such a beautiful organic, natural Himalayan environment is proven you feeling excited, happy, stress-free, and full of sweet, unforgettable memories once in your life.
Preparation and support: You are never alone in your preparation. We provide comprehensive information and a full briefing in Kathmandu before you set off. Once on the trail, your guide will provide a clear, day-by-day explanation of the plan to ensure you are always informed and comfortable.
Get in touch: The trekking regions mentioned here are just the beginning. For more information regarding trekking seasons, exact durations, and a competitive, reasonable cost for your group (large or small), please contact us directly.
We pride ourselves on providing a service that is faster, more personal, and more reliable than the rest. We will reply to your email within 24 hours.
Contact us via:
Email: hellokirken@gmail.com
WhatsApp / Messenger: Kirken Sherpa +43 664 55155 46
Direct Call: +43 664 55155 46 / +977 970 5843 789
4-nights in Kathmandu at 3-Star hotel with bed & breakfast on twin sharing basis.
2-nights in Pokhara at 3-Star hotel with bed and breakfast on twin sharing basis.
7-nights in local lodges during the trek in twin sharing or common-room.
Main meals (breakfast-lunch-dinner) with hot drinks during the trekking period.
Meals and accommodation for guide and porters.
❌ Main meals in Kathmandu and Pokhara (lunch + dinner) and hot or cold drinks.
❌ All personal expenses like alcoholic beverages, drinks, telephone calls, laundry services and hot shower.
❌ Medical and travel insurance.
❌ Emergency helicopter rescue charges if necessary.
❌ International airfare and taxes.
❌ Any kinds of visa for Nepal.
❌ Tips for guide and porters.
Warm Welcome: Upon your arrival at the Tribhuvan international airport, Our representative will meet you at the airport terminal with a personalized sign, handling your luggage, welcome you with colourful flowers, drive to star hotel as your booking. Upon arrival at your hotel, you will be served a refreshing welcome drink at reception while our team assists with your check-in.
First Evening & Briefing: In the evening, you can enjoy dinner at your hotel or a local restaurant. During this time, our Tour Manager will conduct a comprehensive briefing, covering your trekking itinerary, safety protocols, and any other essential information for your upcoming adventure.
3-star Hotel as your booking at Kathmandu.
Himalayan Experience Trek welcomes you to Nepal, the land of Himalaya, where we can offer a variety of experiences to make your holidays a truly memorable one in Nepal, India and Tibet, especially adventure trip, remote mountains region of Nepal.
Breakfast + lunch + dinner with hot drinks. 
approx. 3 hours.
