12 days Rara lake - Naulekh Jumla:
Dear trekkers,
Namaste! Welcome, for a moderate camping trek at Rara lake, west Nepal at Karnali region close from Jumla at west Nepal.
About this trek: Rara Lake (2,990m.) is one of Nepal’s largest and most breath-taking natural wonders. Located within Rara National Park, which was established in 1976, it remains the country's smallest national park, covering just 106 sq. km. While the scenery is stunning, travellers should be aware of a few realities:
Unfortunately, due to the impact of local activity and security presence, wildlife sightings are rare. You are likely to see only a few monkeys and various bird species.
Accommodations: Tourism infrastructure is still developing. Lodges and restaurants in the region are basic. However, improvements may come in the future. The trail leading to Rara Lake can occasionally be busy with Nepali and Indian tourists visiting for the views.
The true adventure begins once you leave the lake behind. After passing Rara, the number of trekkers drops significantly. From Lumsa village to Jumla, you will spend five days immersed in pure solitude. You won’t see other trekkers-only vast mountain panoramas and local villagers.
Final Verdict: If you prefer quiet, untouched trails over crowded tourist hubs and don't mind "roughing it," this journey is designed for you.
Journey Highlights: Rara is located in a remote part of Nepal, the journey by road is long and the conditions can be challenging. To ensure a comfortable start, we skip the long drive and travel by air.
Fly from Kathmandu to Nepalgunj. We will spend one night here. Next morning short flight from Nepalgunj to Talcha Airport (2,735m.), the gateway to Rara. Your trekking adventure begins the moment we land.
The trail winds through some of the most untouched landscapes in the mountains. From Talcha, we trek directly to the shores of Rara Lake. Nex morning trek from the lake, we head toward Gamgadhi, the districheadquarters, passing through traditional villages and lush forests. We will cross a scenic pass above 3,500m. trekking along high ridges that offer spectacular views of the Kanjirowa Himalayan range.
The tented camp: To ensure you can stay in the most scenic and remote locations where lodges are unavailable, we provide six nights of tented camping service. This allows you to experience the wilderness of rara to Jumla Bazaar.
The journey concludes at Jumla Airport, where we board our flight back to Kathmandu.
Himalayan views: This region is not famous for Himalayan views; you can’t see any high Himalayan peaks. You can see Kanjirowa, Pattarasi, hanging glacier, Api and Saipal view from the Kala Mula ridge. If the weather allow you can see very beautiful view of valley and nature.
Safety Note - Animal Caravans: In the Rara - Mugu region, you will frequently encounter caravans of Mules transporting goods. If you hear bells ringing in the distance, start looking for a wide spot in the trail to step aside immediately. It’s much easier to find a safe spot early than to scramble when the caravan is right on top of you. Always move to the mountainside (the inner wall) of the trail and wait for the animals to pass. Never stand on the cliff-side edge.
Weather patterns in the mountains and Himalayan regions have become more unpredictable recently due to the effects of global warming. However, here is a general guide to the seasons:
Spring (March – May): Spring is one of the best times for spectacular, clear views in the Rara lake to Jumla and Kanjirowa Himalayan regions. The stable weather brings excellent visibility. During this season, the trails come alive as rhododendrons and various other wildflowers blossom in their brightest colours.
Autumn (September – November): Autumn offers some of the most stunning, uninterrupted views of the high Himalayas. With crisp air and perfect trekking temperatures, the days are exceptionally enjoyable for mountain photography and trekking.
Winter (December – February): While the low elevations offer clear skies and clean air with excellent visibility, the higher altitudes at Kala Mula ridge, can experience heavy snowfall, making the trails difficult to navigate. Temperatures drop significantly during the mornings and nights.
High Altitude Acclimatization: Safety is our top priority. Once we ascend above 3,000 meters, proper acclimatization becomes essential to ensure your body adjusts to the thinning air.
To prevent altitude sickness, we follow the gold standard of high-altitude safety: "Climb High, Sleep Low." This means we may hike to a higher elevation during the day to stimulate your body’s adaptation, but we always return to a lower altitude to sleep. This practice significantly reduces the risk of Acute Mountain Sickness (AMS) and ensures a safer, more comfortable journey to Kala Mula ridge.
Altitude Symptoms: If you feel symptoms of high- altitude (Headache, vomiting, loss your appetite, Dizziness and trouble falling asleep) stop to ascending immediately descend as possible. Eat enough garlic soup, take lots of hot drinks and rest. Next day you will feel better, if not your guide will look for another solution.
Emergency Helicopter Evacuation: Your safety is our absolute priority. In the event of serious illness or injury, our guides are trained to act immediately. They will maintain constant communication with our Kathmandu-based agency to coordinate a rapid response.
We can arrange an emergency helicopter evacuation from any point on the trail back to Kathmandu within a few hours (weather permitting). Our team will handle all the logistics with your insurance provider and the helicopter operators so that you can focus entirely on recovery.
Travel Insurance: Unfortunate illness or injury can happen to anyone, anywhere. In the remote mountain regions where we trek, your safety is paramount. Because ground transport to the nearest clinic can be slow, we rely on rapid aerial response.
Action Required: We strongly advise you to issue a 'comprehensive travel insurance policy' from your home country or in Kathmandu. Your policy must specifically cover emergency helicopter evacuation and medical expenses at high altitudes (up to 4,000m.)
Pro Tip: Please Always carry a digital and printed copy of your insurance certificate and the 24-hour emergency contact number for your provider.
While some trekkers explore the Himalayas independently to save on costs, they often overlook a critical question: "If something goes wrong, what is the solution?" Trekking in Nepal is vastly different from hiking in Europe or Western countries. The terrain is rugged, the altitudes are extreme, and conditions can change in an instant. When you trek with us, your small investment does more than just book a trip-it ensures a seamless, high-quality experience defined by a family atmosphere and total peace of mind.
Safety First: In the wilderness, unexpected challenges, from altitude sickness to unpredictable weather can arise at any moment. Without professional support, these situations can quickly become life-threatening. We provide the essential safety net and emergency logistics required to keep you safe.
The Service Difference: The mountain panorama remains the same for everyone, but the quality of your journey is defined by the service you receive. By booking through a government-registered agency like ours, you gain access to:
• Expert Guidance: Professional guides who are fluent in the local culture, trail secrets, and shifting weather patterns.
• Reliable Support: Dedicated porters to handle the heavy lifting, allowing you to walk freely and focus on the scenery.
• Stress-Free Logistics: We manage every detail, from your date of arrival to departure, so you never have to worry about the "what ifs."
Your journey with us isn’t just a holiday; it’s a commitment to quality, safety, and a happy, stress-free life on the trail.
About Kathmandu: Kathmandu is the capital of Nepal. The valley is the cultural and historical heart of Nepal. Often described as a "living museum," home to three ancient cities, Kathmandu, Patan, and Bhaktapur, which were once separate kingdoms.
Thamel is the main tourist hub. It’s a maze of narrow streets filled with trekking shops, cafes, massage, and different souvenir shops.
Heritage tours: A heritage tour of the Kathmandu Valley is essentially a journey through an "open-air museum." The valley is unique because it hosts seven UNESCO World Heritage Sites within a relatively small radius.
During your tours you will visit Kathmandu, Bhaktapur and Patan Durbar Square, Swayambhu and Boudha Stupa with a professional city guide. When walking around Buddhist stupas or Hindus Temples, always walk in a clockwise direction.
Hotel Accommodation: At Kathmandu you will spend two nights before the trek and one nights after the trek total three nights at 3-star hotel. At Nepalgunj You will spend one night 3-star at Nepalgunj and one night Hotel Kanjirawa at Jumla.
Twin Sharing: Your room will feature two separate single beds. If you are traveling as a couple and prefer a large bed, it is best to request a "Double Room" in advance, though "Twin" is the default for most tour bookings.
Bed & Breakfast: Your stay covers a buffet breakfast each morning. Lunch and dinner are usually at your own expense.
Dining and Daily Meals: Kathmandu and other major cities are a paradise for food lovers, offering a wide array of restaurants that serve high-quality, diverse cuisine. You can indulge in authentic Nepalese Dal Bhat Tarkari with spicy achar or sample Tibetan staples like Momos (dumplings) and Thukpa (noodle soup).
For international palates: Many establishments feature expertly prepared Indian curries, Chinese stir-fry, and Continental flavours such as pasta, steaks, and wood-fired pizzas. Most restaurants provide extensive vegetarian and vegan options, ensuring that whether you crave spicy local flavours or mild international dishes, there is something to satisfy every appetite.
Trekking crew (Nepali staff): An adventurous trek is only made possible by the dedication of an experienced trekking crew. Our team consisting of a professional guide, cook, Sherpa helpers, kitchen staff, and porters, is committed to making your journey safe and comfortable.
Trekking guides & Sherpa helpers: Our team will handle the logistics, including setting up all tents and managing the campsites.
Porters: They will take the weight off your shoulders by carrying all heavy luggage and equipment.
Cook & kitchen staff: You will be served fresh, hot, and delicious meals (breakfast, lunch, and dinner) prepared daily.
Professionalism: Our entire Nepali team is highly experienced and works seamlessly together, even at altitudes above 4,000m, to ensure you have a worry-free experience.
Daily activities and meals: Experience the rhythm of life on the trail with our well-organized daily routine. We take care of every detail so you can focus entirely on the beauty of the Himalayas.
Morning a refreshing Start: Your day begins early as our staff brings a hot drink (coffee or tea) directly to your tent, followed by a bowl of warm washing water to freshen up. While you pack your duffle bag for the day’s journey, our kitchen team prepares a fresh, hot breakfast. You will enjoy your meal at the table, surrounded by a stunning mountain panorama.
During the Day: During the trek, you can stroll at a peaceful pace, capturing scenic photos and visiting local villages, monasteries, or schools with your guide. A freshly prepared lunch with hot drinks will be served between 11:00 and 13:00. After an hour of rest to recharge, we continue the journey.
Afternoon & Evening: Upon arriving at the campsite, you will find your tent already set up with your mattress and luggage placed inside. After freshening up with warm water, you can relax in the dining tent with hot drinks, biscuits, and cheese.
Evening dinner: Each evening, our cook prepares a fresh buffet dinner, starting with warm soup followed by at least five different local and international dishes. During dinner, your guide will discuss the day's highlights and brief you on the itinerary for the next morning.
Tented camping equipment: For the tented camping trek, we provide two man sharing double tents or single supplement high altitude tents with double (Foam + waterproof) mattresses, dining tent with folding table and stools, kitchen tent with kitchen utensils, toilet tent, shower tent, staff and porter’s tent. High altitude equipment for the staff and porters.
Trekking equipment check list: For this trek, we suggest you take along with you: Trekking boots, light shoes / trainers, woollen socks (x 3) woollen caps, warm hand gloves, warm or fibre pile jacket, down jacket, windproof jacket & trouser, fleece or sweater, shirts (x 2), long and short trekking trousers (and /or long skirt for women), waterproof poncho or umbrella, sun hat, (3x) underwear etc.
Other essential items: Kitbag and padlock, small rucksack, water bottle (1 litre capacity), head torch, personal first aid, sun, sun cream (factor 15+) & lip slave, towel & wash kit, whistle, passport, passport-size photographs, plastic bags, money belt.
Optional: Camera (with high-capacity memory cards and extra batteries), trekking poles / walking sticks, binoculars, notebook, pen etc.
Sleeping Bag Requirements: We strongly recommend a down sleeping bag rated to at least -20°C, along with a silk or fleece inner liner for extra warmth. If you do not have your own, high-quality sleeping bags are available to rent or purchase in Kathmandu to suit your size.
Trekking Permit and other fees: For Rara to Jumla region, not required a trekking permit, you need Rara National Park entry permit and a TIMS card (Trekkers' Information Management System). We will handle the arrangement of these for you. Local government Municipality entry fees will be managed and arranged by your trekking guide on the spot.
Transportation: To ensure your arrival and departure are as smooth as possible, we provide private vehicle car, van or bus as group size, transfers for all your airport needs.
Domestic Flights: To maximize your time and enjoy spectacular aerial views of the Himalayas, we include a flight from Kathmandu / Nepalgunj / Jufal Rara to begin your journey, and a return flight from Jumla / Nepalgunj to Kathmandu at the conclusion of the trek.
Note: For specific travel times and distances, please refer to the Day-by-Day Itinerary at the end of this page.
This trek is designed for anyone who is physically fit, healthy, and passionate about exploring the high Himalayas. We warmly welcome adventurers between the ages of 16 and 70 to join us with confidence. Whether you are traveling with a group of friends, as a family, a senior traveller, a photographer, or a solo explorer with a guide, this journey is for you.
Immersing yourself in this pristine, organic Himalayan environment is a life-changing experience. It is proven to leave you feeling energized, happy, and stress-free-filling your life with sweet, unforgettable memories.
Preparation and Support: You are never alone in your journey. We provide comprehensive information and a full briefing in Kathmandu before you set off. Once on the trail, your guide will provide clear, day-by-day explanations of the plan to ensure you are always informed, comfortable, and safe.
Get in Touch: For more information regarding trekking seasons, exact durations, and a competitive, reasonable cost tailored to your group size, please contact us directly. We pride ourselves on providing a service that is faster, more personal, and more reliable than the rest.
Contact us via:
Email: hellokirken@gmail.com
WhatsApp / Messenger: Kirken Sherpa +43 664 55155 46
Direct Call: +43 664 55155 46
"Thank you for choosing ''Rara to Jumla'' trek and for being a part of our team. We look forward to trekking with you!"
| Trekking season | September to May. |
| Kinds of trek | Tented camping trek. |
| Max. elevation | Kala mula pass 3,988m |
| Group size | 02 to 12 Persons. |
| Total cost per person | Euro 2,480.00 |
Single supplement per person Euro 220.00 extra cost.
The above-mentioned cost includes all the government taxes.
Group rates is available, can be negotiate.
3 nights in Kathmandu at 3-Star hotel with bed & breakfast on twin sharing basis.
1 night in Nepalgunj twin sharing room with dinner and breakfast.
6 nights camping trek all the meals (breakfast- lunch - dinner) with hot drinks.
1 night Hotel Kanjorowa at Jumla airport.
❌ Main meals (lunch + dinner) and drinks in Kathmandu.
❌ Personal expenses alcoholic beverages, drinks, laundry services and hot shower.
❌ Medical and travel insurance for the trekkers.
❌ Emergency helicopter rescue charges for the trekkers if necessary.
❌ International airfare (flight ticket) and taxes.
❌ Any kinds of visa for Nepal.
❌ Tips for trekking staffs.
Warm Welcome: Upon your arrival at the Tribhuvan international airport, Our representative will meet you at the airport terminal with a personalized sign, handling your luggage, welcome you with colourful flowers, drive to star hotel as your booking. Upon arrival at your hotel, you will be served a refreshing welcome drink at reception while our team assists with your check-in.
First Evening & Briefing: In the evening, you can enjoy dinner at your hotel or a local restaurant. During this time, our Tour Manager will conduct a comprehensive briefing, covering your trekking itinerary, safety protocols, and any other essential information for your upcoming adventure.
3-star hotel as your booking at Kathmandu.
Himalayan Experience Trek welcomes you to Nepal, the land of Himalaya, where we can offer a variety of experiences to make your holidays a truly memorable one in Nepal, India and Tibet, especially adventure trip, remote mountains region of Nepal.
Breakfast + lunch + dinner with hot drinks. 
Approx. 3 hours.
Breakfast with hot or cold drinks.
